Session 8

The Heal Your Emotions, Heal Your Life

Five Step System

Session Eight

Bonus Session – Receive Your Healing




Welcome to The Heal Your Emotions, Heal Your Life Five Step System – Bonus Session Eight entitled “Receive Your Healing.”

In order to be able to receive your healing, there a few powerful steps I recommend taking to greatly accelerate the process.

First, pray for your healing and set your intention. Then, use your imagination regularly to see yourself as already healed.

Ask, believe and receive.

See the end from the beginning and feel as if you already have what you want to create, whether it is great health or anything else.

The Power of Intention              

Intention has the power to create.

“In the universe there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.” – Carlos Castaneda

This is a quote from Carlos Castaneda, an American author who was trained in Shamanism.

Deepak Chopra describes intention this way:

“Inherent in every intention and desire is the mechanics for its fulfillment. Intention and desire in the field of pure potentiality have infinite organizing power. And when we introduce an intention in the fertile ground of pure potentiality, we put this infinite organizing power to work for us.” – Deepak Chopra

When he refers to the field of pure potentiality, he is speaking of the discovery in quantum physics that there is a field of infinite possibilities available to all of us. The possibilities that we focus our intention on are the ones we manifest in our lives.

Dr. Chopra and other spiritual teachers suggest planting the seed of your intention in meditation, and then detaching from the outcome and allowing the universe to handle the details

In this session, we will plant the seed of your intention in your conscious and subconscious minds during two processes entitled, The Faith of a Mustard Seed and Receive Your Healing.

Journalist and researcher Lynne McTaggart, author of The Intention Experiment and The Field, summed up our new understanding of how intention precedes physical creation.

“We’re now understanding that there is one physics–the laws of the quantum world are applicable to the world at large, the great big world of visible matter. Those laws suggest that the observer has an effect on reality. And there is evidence that our thoughts have the capacity to change physical matter.” – Lynne McTaggart

Your intention has the power to create in the physical world, that which you focus on in the field of infinite possibilities.

You can set your intention for your healing or whatever it is you want to create right now. It is very powerful to write it down. I suggest writing “I am so happy and grateful now that _________”, whatever it is you want to create. Read the statement aloud three times a day. It may seem unbelievable to you at first, but over time, you’ll be amazed to see what happens.

The Power of Visualization

There is a principle that all things are created twice. First, there is a mental creation, and secondly, there is a physical creation. The physical creation follows the mental, just as a building follows a blueprint. If you don’t make a conscious effort to visualize who you are and what you want in life, then you empower other people and circumstances to shape you and your life by default.

Your imagination creates the size, weight, form and color of the images you see in your mind’s eye. Everything that is visible was first an invisible mental picture, and was brought forth as a tangible result by the picturing power of the mind. It has been said that the Wright brothers continuously pictured themselves flying an airplane before taking flight in the airplane they invented in 1903.

Michelangelo saw the famous statue of David in his mind’s eye before carving it. He said that the statue already existed; he just had to chip away the stone that was not the statue.

According to Latin roots, to image means to “conceive”, to “become pregnant with” or to “take into one’s mind.” Just as birth can only happen after physical conception, improved health, or anything else you want to create, can only happen once you have a mental conception of it. The image makes the condition.

If you can conceive it and believe it, you can receive it.

At the turn of the twentieth century, French doctor Emilé Coué proved the healing power of the imagination. People all over Europe sought out Dr. Coué for healing after conventional methods of treatment had failed, as many at 100 people a day at the height of his career!

What was the secret to his success? He deliberately set up the picture of healing in each patient’s mind by first assuring them that “Nobody ought to be sick”. He then continued to make that mental picture firm in each patient’s mind by having them affirm daily, “Every day in every way, I am getting better and better.”

Dr. Coué was an early teacher of the truth that the subconscious mind, which controls the body, is most quickly impressed by mental pictures. By changing those mental pictures, or representations, we can quickly change the subconscious mind, and a consequence of that is we can change the body and other physical matter.

Dr. Coué proved that the imagination is much stronger than the force of will, and that when the two are in conflict, the imagination will always win.

Think of your subconscious mind as a powerful tool within you that will achieve the goals you set for yourself, if given the appropriate directions and motivation. Imagine your subconscious as a GPS, which, when given the appropriate “destination”, will help you get there step by step.

As we have experienced throughout this program, collaboration with the subconscious mind allows us to maximize our true potential and perform at a higher level than engaging the conscious mind alone.

If you are picturing health on a consistent basis, it is possible for health to manifest in your body, regardless of a diagnosis to the contrary, or a previous history of ill health. The reasoning aspect of your will may insist that you cannot be healed; don’t focus on that. If you consistently picture your health, your imagination will work for you to produce that health.

Whatever the mind pictures and expects, it will also build and produce for you. This, of course, not only applies to health, but to anything else you want to create in your life.

According to research using brain imagery, visualization works because neurons in our brains interpret visualization, or mental imagery, as it is sometimes called, as equivalent to a real-life action. When we visualize an act, the brain generates an impulse that tells our neurons to “perform” the act.

Brain studies reveal that thoughts produce the same mental instructions as actions. The brain doesn’t know the difference. Visualization impacts many cognitive processes in the brain: motor control, attention, perception, planning, and memory. So, the brain is getting trained for actual performance during visualization. It has also been found that visualizing can enhance motivation, increase confidence, improve motor performance, prime your brain for success, and increase states of flow, which are all important for creating what you want in life.

Medical authorities have described the power of visualization by explaining that there are 20 times more nerves running from the eyes to the brain than from the ears to the brain. Results come much quicker when you picture what you want, rather than just vaguely thinking or hearing about it. In picturing health in the body, you are claiming and releasing your body’s innate ability to heal.

Motivation speaker and author Tony Robbins says this about creating the outcome you want:

“The key is to create absolute certainty – to fill yourself with the belief that you will accomplish what you set out to, no matter what is happening in the external world. You have to get the results in your head that make you feel certain, as if it has already happened.” – Tony Robbins

Of course, one of the best ways to do this is to visualize that you already have the outcome you want, whether that is a clean bill of health, a certain job, an improvement in finances, a relationship, or anything else you would like to create.

A well-known example of someone who did what was once considered impossible by visualizing is Roger Bannister. For centuries, it was believed that running a 4-minute mile was physically impossible. But Roger Bannister shattered that myth by practicing over and over in his head, envisioning himself breaking that 4-minute barrier. He knew that no matter how much he trained his body, if he was going to get the result he wanted, he had to change his mental state first. He conditioned himself to become so certain that he was capable of achieving this feat, that he believed he would do it with every fiber of his being.

After Roger Bannister ran that 4-minute mile, within just two years, 37 people also ran a 4-minute mile, although no one in history had ever done that before.

This is the power of visualizing the results over and over, as if they have already happened.

Now, many athletes employ this technique, including Tiger Woods who has been using it since his pre-teen years. Seasoned athletes use vivid, highly detailed internal images and run-throughs of the entire performance, engaging all of their senses in their mental rehearsal. They combine their knowledge of the sports venue with mental rehearsal.

World Champion Golfer, Jack Nicklaus once said: “I never hit a shot, not even in practice, without having a very sharp in-focus picture of it in my head”. Boxing legend Muhammad Ali was always stressing the importance of seeing himself victorious long before the actual fight.

And in the entertainment field, when he was a struggling young actor, Jim Carrey used to picture himself as the greatest actor in the world.

Now let’s put the power of the mind, the imagination and faith, to work for you.

Faith of a Mustard Seed

Our first process is called “Faith of a Mustard Seed.”

The name of this process comes from this scripture in Matthew, Chapter 17:

“I tell you the truth. If you have faith as small as a mustard seed, you can say to this mountain “Move from here to there” and it will move. Nothing will be impossible for you.” – Matthew, Chapter 17

Please stand on the floor and create a timeline, with the future in front of you and the past behind you, with enough room to move a few steps forward and backward a few steps.

Now take a few deep breaths as we begin the Faith of a Mustard Seed Process.

** At the 11 minute, 28 second mark ( 11:28):

The Faith of a Mustard Seed Process**

You can take a seat now and relax. Take a few deep breaths. You have planted the seed of your desire in your mind. Now have faith that it is already done. Believe that what you want has already been accomplished in the supernatural. It is just a matter of time before it manifests in the physical world.

This will be a valuable process for you to use over and over again, anytime you want to create something new in your life.

Receive Your Healing

Our next process will put you into a natural state of relaxed focus so that you can tap into the power of your subconscious mind and direct that energy towards achieving your goals.

Now, please get seated comfortably and let’s get started on The Receive Your Healing Process.

** At the 26 minute, 54 second mark (26:54):

The Receive Your Healing Process**

I suggest you use this process on a daily basis to see yourself as already healed. Use it every morning or every evening…the best times to plant seeds into your subconscious mind. Clients who use this process regularly tell me that it really elevates their mood, their spirits and their faith, as you have just experiences.

I’ve also decided to add another bonus to this program. Since this process focuses on healing, I am going to include a visualization process for manifesting whatever else you may want to create. This is for those of you for whom physical healing is not an issue.  Also, if you do have a physical condition to heal, you’ll be able to listen to the new bonus audio after your healing is complete, to create other things in your life. You’ll find the additional recording in the Bonus Section of your membership area.


I want to thank every one of you from the bottom of my heart for joining me on this transformational journey. My intention is that every one of you receives your healing and creates the life you want. Continue to use these tools to help you, and remember to Ask, Believe and Receive, because anything is possible.

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